Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Schar Gluten Free Hamburger Buns Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Product Image

Description

Soft, mildly sweet rolls with a tender, slightly crumbly texture that toasts evenly and holds sandwich fillings moderately well. Commonly used for burgers, sliders and casual sandwiches, reviewers note convenient portion size, pleasing toastability, occasional dryness if left exposed, and a neutral flavor profile that complements savory toppings and condiments.

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Ingredients

Water, Corn starch, Sourdough (rice flour, water), Rice flour, Rice starch, Psyllium seed husk, Modified cellulose, Rice syrup, Agave syrup, Millet flour, Sunflower oil, Navy bean powder, Yeast, Salt, Corn flour, Mono- and diglycerides of fatty acids.

Check Schar Gluten Free Hamburger Buns against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Good alternative!

They taste good, but it's best to heat them up and put some sort of sauce on them to eliminate toughness or dry mouth

hanthepanJul 3, 2021

Where to buy

Schar Gluten Free Hamburger Buns is available at 21 retailers

AmazonCentral MarketFry'sGiant EagleGluten Free MallHarris TeeterHy-VeeJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sThrive MarketUnited SupermarketsVitacostVonsWalmartWhole Foods

About this product

Bread · Roll

Flavor
SweetNeutral
Texture
SoftFluffy
Commonly used for
SandwichSnackingMeal Prep
Low FODMAP? Schar Gluten Free Hamburger Buns | Spoonful