Is Udi's Gluten-Free Foods Multigrain Bread (1 Unit - 10 Units Fill 1 Cooler) Low FODMAP?
Description
This multigrain loaf offers a mildly nutty flavor and a tender yet slightly dense, crumbly texture; reviewers note it toasts well and works reliably for sandwiches and French toast, while some report variable freshness and occasional crumbling when slicing. Others praise consistent flavor and soft interior but mention packaging concerns.
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Description
This multigrain loaf offers a mildly nutty flavor and a tender yet slightly dense, crumbly texture; reviewers note it toasts well and works reliably for sandwiches and French toast, while some report variable freshness and occasional crumbling when slicing. Others praise consistent flavor and soft interior but mention packaging concerns.
Ingredients
Filtered Water, Brown Rice Flour, Modified Tapioca Starch, Potato Starch, Tapioca Starch, Vegetable Oil (May Contain One Or More Of The Following: Sunflower, Safflower, Non-gmo Canola Oil), Egg Whites, Evaporated Cane Juice, Tapioca Maltodextrin, Teff Flour, Tapioca Syrup, Yeast (Yeast, Potato Starch), Flax Seed Meal, Xanthan Gum, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mold Inhibitor (Cultured Corn Syrup, Citric Acid), Molasses (Dry Molasses And Maltodextrin), Enzyme (Calcium Sulfate, Enzymes)
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Udi's Gluten-Free Foods Multigrain Bread (1 Unit - 10 Units Fill 1 Cooler) is available at 24 retailers
About this product
Bread · Loaf