Is Udi's Gluten Free Delicious Soft White Bread, 18 oz Low FODMAP?
Description
Udi's Gluten Free Delicious Soft White Bread is a great alternative for people who cannot eat wheat or corn, even though people give it mixed reviews. The bread has a soft, light texture and is great for making sandwiches. However, some people have found the bread to be too firm. While some people love the flavor of this bread, others feel it does not taste like anything. Overall, Udi's Gluten Free Delicious Soft White Bread is a good option for people looking for a wheat-free or corn-free bread.
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Description
Udi's Gluten Free Delicious Soft White Bread is a great alternative for people who cannot eat wheat or corn, even though people give it mixed reviews. The bread has a soft, light texture and is great for making sandwiches. However, some people have found the bread to be too firm. While some people love the flavor of this bread, others feel it does not taste like anything. Overall, Udi's Gluten Free Delicious Soft White Bread is a good option for people looking for a wheat-free or corn-free bread.
Ingredients
Water, Pea Starch, Modified Tapioca Starch, Canola Oil, Rice Flour, Rice Starch, Sorghum Flour, Tapioca Starch, Invert Cane Syrup, Dried Egg Whites, Cane Sugar, Less Than 2% Of: Salt, Modified Cellulose, Apple Cider Vinegar, Cultured Brown Rice, Yeast, Guar Gum, Xanthan Gum, Brown Rice Flour, Enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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