Is ASDA Bake at Home 4 Vanilla Crowns Dairy Free?
Ingredients
Water, Wheat Flour, Margarine [Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier (Mono- and Diglycerides of Fatty Acids), Antioxidant (Citric Acid), Salt, Flavouring], Sugar, Custard Powder [Sugar, Modified Potato Starch, Whey Powder (Milk), Skimmed Milk Powder, Coconut Oil, Stabilisers (Sodium Alginate, Calcium Sulphate, Diphosphates), Glucose Powder, Milk Protein Powder, Colour (Carotenes)], Pasteurised Free Range Egg Yolk, Yeast, Glucose Powder, Whole Milk Powder, Chicory Fibre, Stabilisers (Pectins, Sodium Alginate), Salt, Dextrose, Emulsifier (Mono and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids), Whey Powder (Milk), Vanilla Extract, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid) .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


