Is ASDA Bake at Home 4 Vanilla Crowns Gluten Free?
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Ingredients
Water, Wheat Flour, Margarine [Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier (Mono- and Diglycerides of Fatty Acids), Antioxidant (Citric Acid), Salt, Flavouring], Sugar, Custard Powder [Sugar, Modified Potato Starch, Whey Powder (Milk), Skimmed Milk Powder, Coconut Oil, Stabilisers (Sodium Alginate, Calcium Sulphate, Diphosphates), Glucose Powder, Milk Protein Powder, Colour (Carotenes)], Pasteurised Free Range Egg Yolk, Yeast, Glucose Powder, Whole Milk Powder, Chicory Fibre, Stabilisers (Pectins, Sodium Alginate), Salt, Dextrose, Emulsifier (Mono and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids), Whey Powder (Milk), Vanilla Extract, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.