Is ASDA Baker's Selection 24 Mini Brownie Bites GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- cocoa butter
- cocoa mass
- dark chocolate
- milk proteins
- skimmed milk
- sweetened condensed skimmed milk
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Dark Chocolate (12%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Cocoa Butter], Water, Rapeseed Oil, Glucose Syrup, Palm Oil, Fat-Reduced Cocoa Powder (4%), Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Egg Powder, Coconut Oil, Milk Proteins, Flavouring, Emulsifier (Mono-and Diglycerides of Fatty Acids)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Baker's Selection 24 Mini Brownie Bites is available at 1 retailer
About this product
Snack · Piece