Is Lucky Spoon Bakery Chewy Chocolatey Brownie Bites GERD Friendly?
Description
Chewy, fudgy bites deliver a pronounced chocolatey flavor and dense, moist texture. Consumers commonly eat them as on-the-go snacks, lunchbox treats, or dessert accompaniments; reviews note consistent chewiness and convenient portioning while mentioning occasional variability in sweetness and freshness across batches. Some buyers occasionally recommend gently warming briefly before serving.
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- chocolate liquor
- semi sweet chocolate chips
- milk
- sweetened condensed milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chewy, fudgy bites deliver a pronounced chocolatey flavor and dense, moist texture. Consumers commonly eat them as on-the-go snacks, lunchbox treats, or dessert accompaniments; reviews note consistent chewiness and convenient portioning while mentioning occasional variability in sweetness and freshness across batches. Some buyers occasionally recommend gently warming briefly before serving.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sweetened Condensed Milk (Milk, Sugar), Flour Blend (White Rice Flour, Potato Starch, Potato Flour), Butter, Eggs, Brown Sugar, Cocoa Powder (Processed With Alkali), Vanilla Extract, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Xanthan Gum, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Lucky Spoon Bakery Chewy Chocolatey Brownie Bites is available at 4 retailers
About this product
Snack · Piece