Is ASDA Baker's Selection 6 Scotch White Rolls Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
L-cysteine
dextrose
sodium stearoyl-2-lactylate
diglycerides of fatty acids
+2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Yeast, Wheat Semolina, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Salt, Wheat Protein, Sugar, Soya Flour, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Spirit Vinegar, Dextrose, Wheat Starch, Preservative (Calcium Propionate), Flour Treatment Agents (Ascorbic Acid, L-Cysteine) .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.