Is ASDA Baker's Selection Lemon Muffins Vegetarian?

Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg, Rapeseed Oil, Water, Lemon Juice from Concentrate, Glucose Syrup, Humectant (Glycerol), Lemon Zest, Whey Powder (Milk), Cornflour, Wheat Starch, Raising Agents (Diphosphates, Potassium Carbonates), Concentrated Butter (Milk), Flavourings, Thickener (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Emulsifier (Citric Acid Esters of Mono- and Diglycerides of Fatty Acids) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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