Is ASDA Baker's Selection Lemon Muffins Vegan?

Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg, Rapeseed Oil, Water, Lemon Juice from Concentrate, Glucose Syrup, Humectant (Glycerol), Lemon Zest, Whey Powder (Milk), Cornflour, Wheat Starch, Raising Agents (Diphosphates, Potassium Carbonates), Concentrated Butter (Milk), Flavourings, Thickener (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Emulsifier (Citric Acid Esters of Mono- and Diglycerides of Fatty Acids) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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