Is ASDA Baker's Selection Lemon Muffins Dairy Free?

Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg, Rapeseed Oil, Water, Lemon Juice from Concentrate, Glucose Syrup, Humectant (Glycerol), Lemon Zest, Whey Powder (Milk), Cornflour, Wheat Starch, Raising Agents (Diphosphates, Potassium Carbonates), Concentrated Butter (Milk), Flavourings, Thickener (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Emulsifier (Citric Acid Esters of Mono- and Diglycerides of Fatty Acids) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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