Is JUST ESSENTIALS by ASDA Just Essentials by 6 Raspberry Flavour Mini Rolls Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- whey powder
- calcium carbonate
- polyglycerol esters of fatty acids
- diglycerides of fatty acids
- glycerol
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Vanilla Flavour Filling (28%) [Palm Oil, Sugar, Rapeseed Oil, Glucose Syrup, Dextrose, Humectant (Glycerol), Maize Starch, Preservative (Potassium Sorbate), Flavouring, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Dried Egg White], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sugar, Raspberry Flavour Filling (14%) [Sugar, Glucose-Fructose Syrup, Cornflour, Maize Starch, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Colour (Anthocyanins), Flavouring, Raspberry Purée], Pasteurised Whole Egg, Humectant (Glycerol), Glucose Syrup, Soya Flour, Pasteurised Egg White, Raising Agents (Diphosphates, Potassium Carbonates), Whey Powder (Milk), Palm Oil, Rapeseed Oil, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavouring
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
JUST ESSENTIALS by ASDA Just Essentials by 6 Raspberry Flavour Mini Rolls is available at 1 retailer
About this product
Snack · Roll


