Is JUST ESSENTIALS by ASDA Just Essentials by 6 Raspberry Flavour Mini Rolls Gluten Free?
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Why it's not gluten free
- fortified wheat flour
- wheat flour
- vanilla flavour filling
- flavouring
- raspberry flavour filling
fortified wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vanilla Flavour Filling (28%) [Palm Oil, Sugar, Rapeseed Oil, Glucose Syrup, Dextrose, Humectant (Glycerol), Maize Starch, Preservative (Potassium Sorbate), Flavouring, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Dried Egg White], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sugar, Raspberry Flavour Filling (14%) [Sugar, Glucose-Fructose Syrup, Cornflour, Maize Starch, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Colour (Anthocyanins), Flavouring, Raspberry Purée], Pasteurised Whole Egg, Humectant (Glycerol), Glucose Syrup, Soya Flour, Pasteurised Egg White, Raising Agents (Diphosphates, Potassium Carbonates), Whey Powder (Milk), Palm Oil, Rapeseed Oil, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavouring
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
JUST ESSENTIALS by ASDA Just Essentials by 6 Raspberry Flavour Mini Rolls is available at 1 retailer
About this product
Snack · Roll