Is COOK by ASDA ASDA Balti Curry Paste 200g GERD Friendly?
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Why it's a maybe for GERD friendly
- ground black pepper
- chilli powder
- dried garlic
- tomato puree concentrate
ground black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Rapeseed Oil, Onion Purée, Coriander Leaf (5%), Sugar, Tomato Purée Concentrate, Turmeric, Ginger Purée (3%), Ground Cumin, Ground Fenugreek, Paprika, Salt, Chilli Powder, Ground Coriander, Ground Fennel, Mustard Seeds, Onion Powder, Acidity Regulator (Lactic Acid), Cumin Seeds, Dried Garlic, Ground Cardamom, Ground Black Pepper, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
COOK by ASDA ASDA Balti Curry Paste 200g is available at 1 retailer
About this product
Sauce · Spreadable