Is ASDA Beasty Bites Multipack Crisps Dairy Free?
Ingredients
maize, high oleic sunflower oil, roast beef flavour (rice flour, yeast extract powder, onion powder, dextrose, salt, sugar, paprika powder, flavouring, citric acid, oregano, sage, black pepper, cinnamon, onion extract, cayenne pepper extract), sizzling hot flavour (sugar, flavourings, yeast extract (contains barley), salt, onion powder, yeast extract powder, fortified wheat four (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), garlic powder, tomato powder, colour (paprika extract), cumin extract), pickled onion flavour (rice flour, sugar, flavouring, onion powder, citric acid, salt, yeast extract powder, onion extract, turmeric extract)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.