Is ASDA Beef in Gravy Gluten Free?
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Ingredients
Water, Cooked Sliced Silverside Beef (24%) [Beef Silverside (96%), Pea Protein, Salt, Stabilisers (Diphosphates, Triphosphates)], Modified Maize Starch, Beef Bouillon [Concentrated Beef Stock, Beef Stock, Beef Extract, Salt, Onion Powder, Carrot Purée, Leek Purée, Beef Fat, Tomato Paste], Dried Glucose Syrup, Yeast Extract Powder, Tomato Paste, Barley Malt Extract, Caramelised Sugar, Sugar, Tomato Powder, Sunflower Oil, Black Pepper, Caramelised Sugar Powder .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.