Is ASDA Beer Flavour Crispy Peanuts Gluten Free?

Ingredients

Peanuts, Modified Maize Starch, Potato Starch, Sunflower Oil, Sugar, Maltodextrin, Gram Flour, Yellow Split Pea Flour, Salt, Yeast Extract, Acidity Regulator (Sodium Carbonates), Raising Agent (Diphosphates), Stabiliser (Acacia Gum), Smoked Paprika, Flavouring, Coriander Seeds, Nutmeg, Chilli, Dried Ale (Contains Barley), Sage, White Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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