Is ASDA Black Forest Gâteau 620g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
soya lecithins

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream (Milk) (44%), Water, Sugar, Morello Cherries (7%), Wheat Flour, Egg, Glucose-Fructose Syrup, Concentrated Cherry Juice, Modified Maize Starch, Whole Milk Powder, Dark Chocolate Flakes [Sugar, Cocoa Mass, Fat-Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithins)], Fat-Reduced Cocoa Powder, Acidity Regulators (Citric Acid, Calcium Sulphate, Sodium Citrates, Calcium Phosphates, Diphosphates), Glucose Syrup, Wheat Starch, Maize Starch, Chocolate Powder [Cocoa Powder, Cocoa Mass, Sugar], Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Whey Powder (Milk), Modified Potato Starch, Flavouring, Thickener (Sodium Alginate), Palm Oil, Gelling Agent (Pectins), Coconut Oil, Salt, Raising Agent (Sodium Carbonates), Lactose (Milk), Milk Protein, Concentrated Beetroot Juice

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