Is ASDA Blackbean Stir Fry Sauce Nightshade Free?
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Why it's not nightshade free
- red chillies
red chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Salted Black Soya Beans (8%) [Black Soya Beans, Salt], Brown Sugar, Rice Wine Vinegar, Soy Sauce (4%) [Water, Soya Beans, Wheat, Salt], Garlic Purée (4%), Ginger Purée (4%), White Onions, Rapeseed Oil, Cornflour, Colour (Plain Caramel), Red Chillies, Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ASDA Blackbean Stir Fry Sauce is available at 1 retailer
About this product
Sauce · Bottle