Is ASDA Bolognese Tortelloni Dairy Free?

Ingredients

Wheat Flour, Durum Wheat Semolina, Pasteurised Whole Egg (12%), Ricotta Cheese (Milk) (6%), Tomato Concentrate (5%), Sunflower Oil, Water, Beef (4%), Braised Meat (4%) [Beef (40%), Pork (40%), Sunflower Oil, Carrots, Onions, Rosemary], Dehydrated Potatoes [Potatoes, Emulsifier (Mono- and Diglycerides of Fatty Acids)], Processed Cheese [Low Fat Soft Cheese (Milk), Sunflower Oil, Potato Starch, Water, Salt], Carrots, Whey Powder (Milk), Flavouring (contains Wheat and Milk), Onions, Celery, Salt, Rosemary, Yeast .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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