Is ASDA Bourbon Biscuits 300g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Dark, cocoa-forward flavor balanced by a moderately sweet, smooth filling; exterior biscuits provide a crisp, slightly crumbly texture. Consumers commonly eat them with tea or coffee, as a snack, or crushed over desserts. Reviews note consistent crunch, approachable sweetness, and good value, with occasional comments about packaging and freshness issues.

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Why it's not GERD friendly

fat-reduced cocoa powder

fat-reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Palm Oil, Fat-Reduced Cocoa Powder, Glucose Syrup, Dextrose, Wheat Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Salt, Flavouring

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