Is ASDA Breakfast Biscuits Cocoa 8 x 50g Dairy Free?

Ingredients

Cereals, Wholemeal Wheat Flour, Oat Flakes, Wholemeal Barley Flour, Wholemeal Rye Flour, Spelt (Wheat) Flour), Sugar, Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)), High Oleic Sunflower Oil, Cocoa Powder, Wheat Starch, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Emulsifiers (Soya Lecithins, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Flavourings, Salt, Skimmed Milk Powder, Glucose-fructose Syrup

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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