Is ASDA British Light Mild Grated Cheese 250g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • grated mild reduced fat cheddar cheese
  • pasteurised milk

grated mild reduced fat cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

pasteurised milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Grated Mild Reduced Fat Cheddar Cheese (Pasteurised Milk), Potato Starch

Check ASDA British Light Mild Grated Cheese 250g against your own diets in the app.

Where to buy

ASDA British Light Mild Grated Cheese 250g is available at 1 retailer

Asda

About this product

Cheese · Granule

Flavor
SavoryNuttySaltyMild
Texture
FlakyDry
Commonly used for
ToppingSandwichCooking
GERD Friendly? ASDA British Light Mild Grated Cheese 250g | Spoonful