Is ASDA Butcher's Selection Caramelised Onion Turkey Sausages Vegan?
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Ingredients
Turkey, Caramelised Red Onion Chutney, Red Onions, Muscovado Sugar, Cider Vinegar, Granulated Sugar, Spirit Vinegar, Water, Cornflour, Sunflower Oil, Salt, Black Pepper, Rice Flour, Gram Flour, Potato Starch, Stabiliser (Diphosphates), Sausage Casing (Beef Protein), Sea Salt, Spices, Herbs, Maize Starch, Sodium Metabisulphite), Dextrose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.