Is ASDA Butcher's Selection Caramelised Onion Turkey Sausages Vegetarian?
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Ingredients
Turkey, Caramelised Red Onion Chutney, Red Onions, Muscovado Sugar, Cider Vinegar, Granulated Sugar, Spirit Vinegar, Water, Cornflour, Sunflower Oil, Salt, Black Pepper, Rice Flour, Gram Flour, Potato Starch, Stabiliser (Diphosphates), Sausage Casing (Beef Protein), Sea Salt, Spices, Herbs, Maize Starch, Sodium Metabisulphite), Dextrose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.