Is ASDA Butcher's Selection Mango & Coconut Chicken Mini Breast Fillets Low FODMAP?

Ingredients

Chicken Breast Inner Fillet, Sugar, Coconut Milk Powder (Coconut, Maltodextrin, Sodium Caseinate (Milk)), Water, Coconut Milk, Cornflour, Flavourings, Desiccated Coconut, Spices (Turmeric, Chilli Powder, Paprika, Black Pepper, Red Chillies, White Pepper), Salt, Brown Sugar, Ginger Puree, Garlic Puree, Mango Puree, Lime Juice, Green Peppers, Dried Red Peppers, Red Chillies, Spirit Vinegar, Yeast Extract, Chopped Red Bell Peppers, Paprika Extract, Stabiliser (Guar Gum), Lime Zest, Malic Acid, Sunflower Oil, Citric Acid, Turmeric Extract, Lemon Oil, Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products