Is ASDA Butcher's Selection Mango & Coconut Chicken Mini Breast Fillets Gluten Free?

Ingredients

Chicken Breast Inner Fillet, Sugar, Coconut Milk Powder (Coconut, Maltodextrin, Sodium Caseinate (Milk)), Water, Coconut Milk, Cornflour, Flavourings, Desiccated Coconut, Spices (Turmeric, Chilli Powder, Paprika, Black Pepper, Red Chillies, White Pepper), Salt, Brown Sugar, Ginger Puree, Garlic Puree, Mango Puree, Lime Juice, Green Peppers, Dried Red Peppers, Red Chillies, Spirit Vinegar, Yeast Extract, Chopped Red Bell Peppers, Paprika Extract, Stabiliser (Guar Gum), Lime Zest, Malic Acid, Sunflower Oil, Citric Acid, Turmeric Extract, Lemon Oil, Parsley

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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