Is ASDA Butcher's Selection Tikka Chicken Breast Steaks Dairy Free?

Ingredients

Chicken Breast Steaks (94%), Tikka Glaze (5%) [Spices [Coriander, Cumin, Chilli Powder, Black Pepper, Cardamom, Fenugreek, Turmeric, Nutmeg, Ginger, Cayenne Powder, Cloves, Cinnamon], Yogurt Powder (Milk), Sugar, Cornflour, Skimmed Milk Powder, Tomato Powder, Salt, Onion Powder, Garlic Powder, Stabiliser (Guar Gum), Spice Extracts, Spice Extracts, Herbs, Flavouring, Lemon Oil], Sunflower Oil .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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