Is ASDA Caesar Salad Kit 215g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika powder

paprika powder

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green Romaine Lettuce (64%), Caesar Style Dressing Sachet (23%) [Rapeseed Oil, Water, Parmesan Cheese (Unpasteurised Milk, using Calf's Rennet), White Wine Vinegar, Salted Free Range Egg Yolk [Free Range Egg Yolk, Salt], Cornflour, Garlic Purée, Salt, Worcester Sauce [Water, Spirit Vinegar, Cane Molasses, Invert Sugar Syrup, Tamarind, Salt, Onion Powder, Garlic Powder, White Pepper, Pimento, Ginger Powder, Paprika Powder, Clove Powder], Black Pepper], Lightly Salted Crouton Sachet (8%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Olive Oil, Sugar, Yeast, Salt], Parmesan Cheese Shavings Sachet (5%) (Unpasteurised Milk, using Calf's Rennet)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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