Is ASDA Caesar Salad Kit Alpha-Gal Friendly?

Ingredients

Green Romaine Lettuce (64%), Caesar Style Dressing (23%) [Rapeseed Oil, Water, Parmesan Cheese (made with Unpasteurised Milk) (6%), White Wine Vinegar, Salted Free Range Egg Yolk [Free Range Egg Yolk, Salt], Cornflour, Garlic Purée, Salt, Worcester Sauce [Water, Spirit Vinegar, Cane Molasses, Invert Sugar Syrup, Tamarind, Salt, Onion Powder, Garlic Powder, White Pepper, Pimento, Ginger Powder, Paprika Powder, Clove Powder], Black Pepper], Lightly Salted Croutons (8%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Olive Oil, Sugar, Yeast, Salt], Parmesan Cheese Shavings (made with Unpasteurised Milk) (5%)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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