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Is ASDA Caesar Salad Kit Dairy Free?

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Ingredients

Green Romaine Lettuce (64%), Caesar Style Dressing (23%) [Rapeseed Oil, Water, Parmesan Cheese (made with Unpasteurised Milk) (6%), White Wine Vinegar, Salted Free Range Egg Yolk [Free Range Egg Yolk, Salt], Cornflour, Garlic Purée, Salt, Worcester Sauce [Water, Spirit Vinegar, Cane Molasses, Invert Sugar Syrup, Tamarind, Salt, Onion Powder, Garlic Powder, White Pepper, Pimento, Ginger Powder, Paprika Powder, Clove Powder], Black Pepper], Lightly Salted Croutons (8%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Olive Oil, Sugar, Yeast, Salt], Parmesan Cheese Shavings (made with Unpasteurised Milk) (5%)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? ASDA Caesar Salad Kit | Spoonful