Is ASDA Café Latte 8 x 16g (128g) GERD Friendly?
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Why it's a maybe for GERD friendly
- instant coffee
- milk
- skimmed milk powder
instant coffee
Dietitian noteMost coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skimmed Milk Powder (36%), Maltodextrin, Glucose Syrup, Instant Coffee* (11%), Coconut Fat, Lactose (Milk), Whey Permeate (Milk), Stabilisers (Potassium Phosphates, Sodium Phosphates), Salt, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Flavouring, *Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
ASDA Café Latte 8 x 16g (128g) is available at 1 retailer
About this product
Beverage · Powder