Is ASDA Calorie Controlled White Wine Chicken 380g Soy Free?
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Why it's not soy free
- edamame soya beans
edamame soya beans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cooked Brown Rice (29%) [Water, Peas, Brown Rice, Garlic Purée, Parsley, Mint], Roasted Chicken Breast Pieces (15%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Green Beans (14%), Edamame Soya Beans (14%), Water, Half Fat Cream (Milk) (6%), Skimmed Milk, White Wine (4%), Baby Spinach (3%), Garlic Purée, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cornflour, Salt, Gelling Agent (Pectins), Sage, Thyme, Black Pepper, Maltodextrin, Flavouring, Yeast Extract, Sugar, Chicken Powder, Dried Onion, Chicken Stock, Rapeseed Oil
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Often paired with Soy Free
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Frozen Meal · Pouch