Is ASDA Calorie Counted Creamy Prawn Linguine Gluten Free?
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Ingredients
Cooked Linguine Pasta (Water, Durum Wheat Semolina), Semi-skimmed Milk, Cooked King Prawns, King Prawn (Penaeus Vannamei) (Crustacean), Water, Salt), Water, Onions, Single Cream (Milk), White Wine, Lemon Juice, Regato Cheese (Milk), Rapeseed Oil, Parsley, Cornflour, Tapioca Starch, Garlic Puree, Lemon Juice From Concentrate, Gelling Agent (Pectins), Red Chillies, Salt, Black Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.