Is ASDA Cantonese Cooking Sauce GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic puree
- rice wine vinegar
garlic puree
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Sugar, Rice Wine Vinegar, Modified Maize Starch, Red Peppers, Yellow Peppers, Baby Sweetcorn, Soy Sauce, Water, Salt, Sugar, Roasted Wheat, Soya Beans, Wheat, Acidity Regulator (Acetic Acid)), Ginger Puree, Garlic Puree, Black Fungus Mushrooms, Salt, Colour (Plain Caramel), Paprika
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Cantonese Cooking Sauce is available at 1 retailer
About this product
Sauce · Bottle