Is ASDA Caramel Filled Giant Buttons 110g Low FODMAP?
Ingredients
Milk Chocolate [Sugar, Whole Milk Powder, Cocoa Butter*, Cocoa Mass*, Cream Powder (Milk), Palm Fat, Shea Butter, Emulsifiers (Ammonium Phosphatides, Polyglycerol Polyricinoleate), Flavourings, Vanilla Extract], Caramel filling (25%) [Glucose Syrup, Palm Fat, Sweetened Condensed Milk [Condensed Milk, Sugar], Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Flavouring], Milk Chocolate contains: Cocoa Solids 20% minimum and Milk Solids 20% minimum, Contains Vegetable Fats in Addition to Cocoa Butter, *Rainforest Alliance Certified
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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ASDA Free From Free From by Giant Choc Buttons 119g


