No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Chocolove Dark Chocolate, Salted Caramel, Filled, 55% Cocoa Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Chocolove dark chocolate salted caramel filled 55 cocoa is a satisfying treat that people really enjoy. Made without hydrogenated fats or high fructose corn syrup, this candy is a healthier choice. The absence of bleached or bromated flour makes it even more appealing. People appreciate the excellent flavor of the chocolate, finding it sweet enough with a good amount of salt. This product has received positive feedback, with customers considering it a great indulgence. With its high-quality ingredients and delightful taste, Chocolove dark chocolate salted caramel filled 55 cocoa is a popular choice among chocolate lovers.

Ingredients

Dark Chocolate (Cocoa Liquor (100% If The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Sugar, Cocoa Butter (100% If The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Soy Lecithin, Vanilla), Caramel (Organic Tapioca Syrup, Organic Cane Sugar, Organic Nonfat Milk, Organic Heavy Cream, Organic Butter (Cream, Salt), Salt, Carrageenan, Sodium Citrate, Organic Vanilla Extract (2 Fold), Organic Soy Lecithin As An Emulsifier, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness), Palm Oil, Butter Oil, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Chocolove Dark Chocolate, Salted Caramel, Filled, 55% Cocoa Low FODMAP? | Spoonful