Is ASDA Caribbean Jerk Chicken & Rice GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- lime juice
- jalapeno peppers
- garlic
- tomato paste
- garlic puree
- +2 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
British Chicken Thigh, Long Grain Rice, Water, Onions, Tomatoes, Black Turtle Beans, Tomato Juice, Coconut Extract, Garlic Puree, Tomato Paste, Garlic, Ginger, Rapeseed Oil, Herbs, Chicken Extract, Cornflour, Spices, Demerara Sugar, Lemon Juice, Lime Juice, Flavouring, Jalapeno Peppers, Salt, Sugar, Brown Sugar, Scotch Bonnet Peppers, Spring Onions, Colour (Plain Caramel), Sea Salt, Acidity Regulators (Acetic Acid, Citric Acid), Firming Agent (Calcium Chloride)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Caribbean Jerk Chicken & Rice is available at 1 retailer
About this product
Frozen Meal · Pouch