Is Asda Carrot Cake Slices Gluten Free?

Ingredients

Brown Sugar, Rapeseed Oil, Pasteurised Whole Egg, Icing Sugar, Rice Flour, Sultanas (7%) [sultanas, Sunflower Oil], Walnuts (6%), Glucose Syrup, Palm Oil, Tapioca Starch, Water, Desiccated Coconut, Cornflour, Pistachio Nuts (2%), Carrots (1%), Cinnamon, Acidity Regulators (acetic Acid, Ascorbic Acid), Dextrose, Raising Agents (sodium Carbonates, Calcium Phosphates), Preservatives (potassium Sorbate, Calcium Propionate), Orange Oil, Emulsifier (mono- And Diglycerides Of Fatty Acids), Salt, Flavouring, Thickener (xanthan Gum), Mixed Spice. Contains: Egg, Walnuts, Pistachio Nuts. May Contain Other Nuts And Peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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