Is Asda Carrot Cake Slices Low FODMAP?
Description
Pre-sliced cake offering sweet, spiced flavor with a moist, tender crumb and smooth icing; soft yet slightly dense texture. Commonly enjoyed as an afternoon snack, dessert or with hot beverages. Reviewers report generally consistent moistness, occasional uneven icing distribution, and mixed comments about slice size and sweetness and packaging noted.
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Description
Pre-sliced cake offering sweet, spiced flavor with a moist, tender crumb and smooth icing; soft yet slightly dense texture. Commonly enjoyed as an afternoon snack, dessert or with hot beverages. Reviewers report generally consistent moistness, occasional uneven icing distribution, and mixed comments about slice size and sweetness and packaging noted.
Ingredients
Brown Sugar, Rapeseed Oil, Pasteurised Whole Egg, Icing Sugar, Rice Flour, Sultanas (7%) [sultanas, Sunflower Oil], Walnuts (6%), Glucose Syrup, Palm Oil, Tapioca Starch, Water, Desiccated Coconut, Cornflour, Pistachio Nuts (2%), Carrots (1%), Cinnamon, Acidity Regulators (acetic Acid, Ascorbic Acid), Dextrose, Raising Agents (sodium Carbonates, Calcium Phosphates), Preservatives (potassium Sorbate, Calcium Propionate), Orange Oil, Emulsifier (mono- And Diglycerides Of Fatty Acids), Salt, Flavouring, Thickener (xanthan Gum), Mixed Spice. Contains: Egg, Walnuts, Pistachio Nuts. May Contain Other Nuts And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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