Is ASDA Cheese & Bacon Potato Skins Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

full fat soft cheese
salted full fat soft cheese
cheese
red leicester cheese
milk
mature cheddar cheese

full fat soft cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Potato Skins (74%), Mature Cheddar Cheese (Milk) (10%), Cooked Smoked Bacon with Added Water (6%) [Pork (88%), Water, Salt, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbate)], Red Leicester Cheese (5%) [Cheese (Milk), Colour (Carotenes)], Salted Full Fat Soft Cheese (4%) [Full Fat Soft Cheese (Milk), Salt], Rapeseed Oil, Potato Starch .

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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