Is ASDA Cheese & Garlic Flatbread 250g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

unsalted butter
extra mature cheddar cheese
milk
mozzarella cheese
diglycerides of fatty acids
calcium carbonate

unsalted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Mozzarella Cheese (Milk) (4%), Extra Mature Cheddar Cheese (Milk) (4%), Rapeseed Oil, Unsalted Butter (Milk) (2%), Palm Oil, Durum Wheat Semolina, Garlic, Salt, Yeast, Parsley, Concentrated Lemon Juice, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Colour (Carotenes)

Check ASDA Cheese & Garlic Flatbread 250g against your own diets in the app.

Take it with you

Scan to open ASDA Cheese & Garlic Flatbread 250g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens ASDA Cheese & Garlic Flatbread 250g in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.