Is ASDA Cheese & Garlic Flatbread 250g Vegan?
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Why it's not vegan
- extra mature cheddar cheese
- milk
- mozzarella cheese
- diglycerides of fatty acids
- unsalted butter
- calcium carbonate
extra mature cheddar cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Mozzarella Cheese (Milk) (4%), Extra Mature Cheddar Cheese (Milk) (4%), Rapeseed Oil, Unsalted Butter (Milk) (2%), Palm Oil, Durum Wheat Semolina, Garlic, Salt, Yeast, Parsley, Concentrated Lemon Juice, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Colour (Carotenes)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Cheese & Garlic Flatbread 250g is available at 1 retailer
About this product
Bread · Sheet