Is ASDA Cheese & Onion Sandwich Vegan?
Ingredients
Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Medium Mature Cheddar Cheese (Milk) (14%), Red Leicester Cheese (9%) [Leicester Cheese (Milk), Colour (E160b(ii))], Rapeseed Oil, Wheat Bran, Onions (4%), Malted Wheat Flake, Cornflour, Wheat Gluten, Spirit Vinegar, Pasteurised Egg Yolk, Yeast, Salt, Malted Barley Flour, Emulsifiers (E471, E472e), Malted Wheat Flour, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Mustard Seeds, Flour Treatment Agent (E300), Wheat Flour, Wheat Starch
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Bread · Loaf


