Is ASDA Cheese & Pickle 225g Vegan?

Ingredients

Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice From Concentrate], Mature Cheddar Cheese (Milk) (24%), Coloured Mature Cheddar Cheese (14%) [Cheddar Cheese (Milk), Colour (Carotenes)], Pickle Chutney (8%) [Sugar, Water, Barley Malt Vinegar, Courgettes, Swede, Onions, Carrots, Brown Sugar [Sugar, Cane Molasses], Spirit Vinegar, Cornflour, Salt, Malted Barley, Spices, Gelling Agent (Pectins)], Onions (6%), Preservative (Potassium Sorbate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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