Is ASDA Cheese & Pickle 225g Dairy Free?

Ingredients

Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice From Concentrate], Mature Cheddar Cheese (Milk) (24%), Coloured Mature Cheddar Cheese (14%) [Cheddar Cheese (Milk), Colour (Carotenes)], Pickle Chutney (8%) [Sugar, Water, Barley Malt Vinegar, Courgettes, Swede, Onions, Carrots, Brown Sugar [Sugar, Cane Molasses], Spirit Vinegar, Cornflour, Salt, Malted Barley, Spices, Gelling Agent (Pectins)], Onions (6%), Preservative (Potassium Sorbate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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