Is ASDA Cheese Sauce Mix 160g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk powder
milk protein
cheese powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Palm Oil, Cornflour, Potato Starch, Skimmed Milk Powder, Glucose Syrup, Salt, Cheese Powder (Milk) (2%), Yeast Extract, Onion Powder, Flavouring (contains Milk), Milk Protein, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Stabiliser (Potassium Phosphates), Colour (Annatto Norbixin)

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