Is ASDA Cheese & Tomato Sandwich GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- cheese
- red leicester cheese
- medium mature cheddar cheese
- mature cheddar cheese
- white wine vinegar
- spirit vinegar
- vine ripened tomatoes
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Mature Cheddar Cheese (Milk) (17%), Vine Ripened Tomatoes (11%), Medium Mature Cheddar Cheese (Milk) (8%), Red Leicester Cheese (5%) [Cheese (Milk), Colour (E160b(ii))], Wheat Bran, Rapeseed Oil, Malted Wheat Flake, Wheat Gluten, Cornflour, Yeast, Pasteurised Egg Yolk, Salt, Malted Barley Flour, Emulsifiers (E471, E472e), Malted Wheat Flour, Spirit Vinegar, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Mustard Seeds, Flour Treatment Agent (E300), Wheat Flour, Wheat Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Cheese & Tomato Sandwich is available at 1 retailer
About this product
Bread · Piece