Is ASDA Chicken & Bacon Caesar Pasta Salad 290g Mix & Match any 2 for £3.50 GERD Friendly?
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Why it's not GERD friendly
- pork
- parmigiano reggiano cheese
- diced cooked smoked bacon
- spirit vinegar
- black pepper
- white wine vinegar
- garlic puree
- +4 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Pasta [Water, Durum Wheat Semolina], Mixed Leaves in varying proportions [Iceberg Lettuce, Cos Lettuce], Caesar Dressing (15%) [Water, Rapeseed Oil, Pasteurised Free Range Whole Egg, Parmigiano Reggiano Cheese (Unpasteurised Milk), Cornflour, Worcester Sauce [Barley Malt Vinegar, Water, Black Treacle, Tamarind Concentrate, Onion Powder, Salt, Garlic Powder, White Pepper, Pimento, Ginger Powder, Mustard Flour, Paprika Powder, Clove Powder], Garlic Purée, Salt, White Wine Vinegar, Black Pepper], Sliced Cooked Chicken Breast (9%) [Chicken Breast (98%), Salt], Diced Cooked Smoked Bacon (3%) [Pork (97%), Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Rapeseed Oil, Parmigiano Reggiano Cheese (Unpasteurised Milk), Water, Sugar, Parsley, Mustard Flour, Spirit Vinegar, Salt, Extra Virgin Olive Oil, Garlic Purée, White Wine Vinegar, Black Pepper, Stabilisers (Xanthan Gum, Guar Gum), Mustard Husk, Pimento, Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
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