Is ASDA Chicken & Bacon Caesar Vegetarian?

Ingredients

Mayonnaise [water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice From Concentrate], Cooked Chicken Breast (50%) [chicken Breast (98%), Salt], Medium Fat Hard Cheese (milk) (5%), Greek Style Yogurt (milk), Smoked Bacon (3%) [pork (97%), Salt, Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)], Concentrated Lemon Juice, Garlic Purée [garlic Purée, Acidity Regulator (citric Acid)], Black Pepper, Salt, Parsley, Preservative (potassium Sorbate). Contains Egg and Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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